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1:1 Qigong Sessions with Kasia Murfet
A flexible, body-led space for regulation and reconnection.

online + in person

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Personalised Qigong sessions designed to support your body, mind, and spirit

We’ll work with intentional movement and awareness practices to help you:

  • release tension and improve energy flow

  • build a sustainable personal practice

  • reconnect with your body

No prior experience needed.

Who is it for?

  • For people experiencing stress / burnout / overwhelm

  • For neurodivergent folks

  • For Chronic Pain Warriors

  • For people in transition / life shifts

  • For people with early Parkinson’s Disease

  • For people navigating with Climate Anxiety

  • For those ready to explore returning to the body alongside talking therapy.

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Why I offer a 1:1 container

Working one-to-one allows for a more tailored and body-led approach.

Each session is shaped around your needs, your pace, and your capacity on the day. My intention is to build a practice that feels sustainable.

Rather than following a fixed structure, we adapt to what’s present; creating space for gradual, integrated change.

Exchange

1:1 sessions are offered at £75 per hour.