1:1 Qigong Sessions with Kasia Murfet
A flexible, body-led space for regulation and reconnection.
online + in person
Personalised Qigong sessions designed to support your body, mind, and spirit
We’ll work with intentional movement and awareness practices to help you:
release tension and improve energy flow
build a sustainable personal practice
reconnect with your body
No prior experience needed.
Who is it for?
For people experiencing stress / burnout / overwhelm
For neurodivergent folks
For Chronic Pain Warriors
For people in transition / life shifts
For people with early Parkinson’s Disease
For people navigating with Climate Anxiety
For those ready to explore returning to the body alongside talking therapy.
Why I offer a 1:1 container
Working one-to-one allows for a more tailored and body-led approach.
Each session is shaped around your needs, your pace, and your capacity on the day. My intention is to build a practice that feels sustainable.
Rather than following a fixed structure, we adapt to what’s present; creating space for gradual, integrated change.
Exchange
1:1 sessions are offered at £75 per hour.