about the teacher

My name is Kasia Murfet and I’ve been a committed Buddhist practitioner for 10 years. In October 2024 I received Jukai Precepts during a sesshin with Ordinary Mind teacher Malcolm Martin. I hold MA in Buddhist Studies.

After I lost my grandmother; who co-raised me with my mother; I was faced with a profound grief. This is when I came across teachings on Impermanence, anicca, which appears extensively in the Pali Canon which tells us that nothing stays the same and everything is always changing. Touched by these teachings, I decided to commit myself fully to a Buddhist practice.

In 2019 I was diagnosed with PTSD and as a HSP (highly sensitive person). I struggled with severe panic attacks for two years. Thanks to EMDR and Buddhist practice I began to practice self-compassion and accept this new sense of ‘self’. My healing journey began with a question: How can I embrace Not-Knowing?

In 2022 I enrolled for a Master Degree in Buddhist Studies. After 8 years of practicing and attending silent retreats twice a year, I was ready to deepen my understanding. My dissertation research explored whether Zen can really be expressed through Arts.

Throughout my journey I have come to understand the importance of deepening awareness through the process of self-inquiry. As a Buddhist Meditation teacher I care deeply about making sure that all my offerings feel inclusive, compassionate and empowering. I believe that we all want to feel more connected; to ourselves, each other and the world around us. Engaging with Buddhist practices allows space for strengthening the muscle being present, self-compassion and deep listening.